Ana Lucia Chapa 500m row
500
Meters
2:24.7
Time
2:24.7
Pace
29
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 34 |
| Stroke Count | 83 |
| Drag Factor | 149 |
June 26, 2025 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.7 | 500 | 2:24.7 | 116 | 697 | 34 |
| 0:26.9 | 100 | 2:14.5 | 144 | 795 | 33 |
| 0:26.1 | 200 | 2:10.5 | 157 | 841 | 34 |
| 0:32.0 | 300 | 2:40.0 | 85 | 594 | 36 |
| 0:33.3 | 400 | 2:46.5 | 76 | 560 | 34 |
| 0:26.3 | 500 | 2:11.5 | 154 | 829 | 34 |
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Workout Graph
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