Ana Lucia Chapa 500m row
500
Meters
2:28.8
Time
2:28.8
Pace
27
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 30 |
| Stroke Count | 74 |
| Drag Factor | 144 |
June 06, 2025 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.8 | 500 | 2:28.8 | 106 | 665 | 30 |
| 0:26.4 | 100 | 2:12.0 | 152 | 823 | 34 |
| 0:30.4 | 200 | 2:32.0 | 100 | 643 | 28 |
| 0:38.2 | 300 | 3:11.0 | 50 | 472 | 25 |
| 0:28.3 | 400 | 2:21.5 | 124 | 725 | 32 |
| 0:25.6 | 500 | 2:08.0 | 167 | 874 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.