Gabriel Louw
Age: 49
Country: United States
Location: Baton Rouge, LA
Team: South Louisiana Indoor Rowers
Height: 6 ft 0 in
Weight: 367 lb
Logbook ID: 1542137
Member since: October 03, 2021
South African living in South Louisiana. Trying to lose a bunch of weight. My current goals are to lose over 100lbs, to get my splits below 2 minutes on a 30 minute row and to row a half marathon in the next six months.
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 05/27/26 | 30:00.0 | 5,955 | 2:31.1 | RowErg |
| 05/26/26 | 30:00.0 | 5,763 | 2:36.1 | RowErg |
| 05/25/26 | 30:00.0 | 5,955 | 2:31.1 | RowErg |
| 05/25/26 | 2:01.3 | 500 | 2:01.3 | RowErg |
| 05/23/26 | 30:00.0 | 5,935 | 2:31.6 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 05/25/26 | 500 | 2:01.3 | 2:01.3 | RowErg |