Frans Zanders 1:00:00 row
12,054
Meters
1:00:00.0
Time
2:29.3
Pace
660
Calories
94
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 1308 |
| Drag Factor | 120 |
January 05, 2025 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,054 | 2:29.3 | 105 | 661 | 21 | 94 |
| 12:00.0 | 2,383 | 2:31.0 | 102 | 649 | 21 | 92 |
| 24:00.0 | 2,427 | 2:28.3 | 107 | 669 | 22 | 94 |
| 36:00.0 | 2,417 | 2:28.9 | 106 | 664 | 22 | 96 |
| 48:00.0 | 2,419 | 2:28.8 | 106 | 665 | 22 | 95 |
| 1:00:00.0 | 2,408 | 2:29.5 | 105 | 660 | 22 | 96 |
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Workout Graph
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