Frans Zanders 1000m row
1,000
Meters
5:09.1
Time
2:34.5
Pace
50
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 120 |
January 02, 2025 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.1 | 1,000 | 2:34.5 | 95 | 626 | 18 |
| 1:03.8 | 200 | 2:39.5 | 86 | 596 | 20 |
| 1:01.8 | 400 | 2:34.5 | 95 | 626 | 18 |
| 1:00.8 | 600 | 2:32.0 | 100 | 643 | 20 |
| 0:59.9 | 800 | 2:29.7 | 104 | 658 | 17 |
| 1:02.6 | 1,000 | 2:36.5 | 91 | 614 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.