Frans Zanders 10:00 row
2,044
Meters
10:00.0
Time
2:26.7
Pace
111
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 124 |
November 29, 2024 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,044 | 2:26.7 | 111 | 680 | 22 |
| 2:00.0 | 411 | 2:25.9 | 112 | 687 | 23 |
| 4:00.0 | 405 | 2:28.1 | 108 | 670 | 22 |
| 6:00.0 | 412 | 2:25.6 | 113 | 690 | 23 |
| 8:00.0 | 413 | 2:25.2 | 114 | 692 | 23 |
| 10:00.0 | 403 | 2:28.8 | 106 | 664 | 22 |
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Workout Graph
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