Frans Zanders 1:00:00 row
12,010
Meters
1:00:00.0
Time
2:29.8
Pace
666
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 1341 |
| Drag Factor | 120 |
November 24, 2024 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,010 | 2:29.8 | 104 | 657 | 22 |
| 12:00.0 | 2,450 | 2:26.9 | 110 | 679 | 22 |
| 24:00.0 | 2,352 | 2:33.0 | 98 | 635 | 21 |
| 36:00.0 | 2,231 | 2:41.3 | 83 | 586 | 21 |
| 48:00.0 | 2,495 | 2:24.2 | 117 | 700 | 24 |
| 1:00:00.0 | 2,482 | 2:25.0 | 115 | 694 | 23 |
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Workout Graph
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