Frans Zanders 5:56 row
1,263
Meters
5:56.1
Time
2:20.9
Pace
71
Calories
Average Watts | 125 |
---|---|
Calories Per Hour | 729 |
Stroke Rate | 21 |
Stroke Count | 130 |
Drag Factor | 137 |
November 09, 2021 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:56.1 | 1,263 | 2:20.9 | 125 | 729 | 21 |
5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 22 |
5:56.1 | 210 | 2:13.5 | 147 | 805 | 21 |
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Workout Graph

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