Frans Zanders 6000m row
6,000
Meters
29:26.6
Time
2:27.2
Pace
334
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 650 |
| Drag Factor | 91 |
December 10, 2025 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:26.6 | 6,000 | 2:27.2 | 110 | 677 | 22 |
| 5:51.8 | 1,200 | 2:26.5 | 111 | 682 | 22 |
| 5:56.1 | 2,400 | 2:28.3 | 107 | 668 | 22 |
| 5:51.0 | 3,600 | 2:26.2 | 112 | 685 | 21 |
| 5:53.9 | 4,800 | 2:27.4 | 109 | 675 | 22 |
| 5:53.8 | 6,000 | 2:27.4 | 109 | 676 | 23 |
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Workout Graph
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