Frans Zanders 6000m row
6,000
Meters
28:16.6
Time
2:21.3
Pace
347
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 729 |
| Drag Factor | 98 |
December 08, 2025 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:16.6 | 6,000 | 2:21.3 | 124 | 726 | 347 | 25 |
| 3:31.5 | 750 | 2:21.0 | 125 | 729 | 43 | 25 |
| 3:39.0 | 1,500 | 2:26.0 | 112 | 687 | 42 | 24 |
| 3:31.4 | 2,250 | 2:20.9 | 125 | 730 | 44 | 26 |
| 3:28.9 | 3,000 | 2:19.2 | 130 | 745 | 44 | 26 |
| 3:29.0 | 3,750 | 2:19.3 | 129 | 745 | 44 | 27 |
| 3:29.1 | 4,500 | 2:19.4 | 129 | 744 | 44 | 26 |
| 3:40.4 | 5,250 | 2:26.9 | 110 | 679 | 42 | 25 |
| 3:27.2 | 6,000 | 2:18.1 | 133 | 757 | 44 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.