Frans Zanders 6000m row
6,000
Meters
29:18.6
Time
2:26.5
Pace
326
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 113 |
June 20, 2025 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:18.6 | 6,000 | 2:26.5 | 111 | 682 | 20 |
| 2:28.7 | 500 | 2:28.7 | 106 | 666 | 21 |
| 2:24.8 | 1,000 | 2:24.8 | 115 | 696 | 20 |
| 2:26.5 | 1,500 | 2:26.5 | 111 | 683 | 20 |
| 2:25.4 | 2,000 | 2:25.4 | 114 | 691 | 20 |
| 2:27.3 | 2,500 | 2:27.3 | 110 | 676 | 21 |
| 2:25.9 | 3,000 | 2:25.9 | 113 | 687 | 20 |
| 2:28.5 | 3,500 | 2:28.5 | 107 | 667 | 21 |
| 2:27.7 | 4,000 | 2:27.7 | 109 | 673 | 20 |
| 2:28.2 | 4,500 | 2:28.2 | 108 | 670 | 20 |
| 2:25.5 | 5,000 | 2:25.5 | 114 | 691 | 21 |
| 2:24.8 | 5,500 | 2:24.8 | 115 | 696 | 21 |
| 2:25.3 | 6,000 | 2:25.3 | 114 | 692 | 21 |
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Workout Graph
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