Frans Zanders 1000m row
1,000
Meters
5:10.9
Time
2:35.4
Pace
50
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 112 |
June 16, 2025 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.9 | 1,000 | 2:35.4 | 93 | 620 | 20 |
| 1:02.7 | 200 | 2:36.7 | 91 | 612 | 23 |
| 0:59.6 | 400 | 2:29.0 | 106 | 664 | 21 |
| 1:01.9 | 600 | 2:34.7 | 94 | 625 | 19 |
| 1:03.3 | 800 | 2:38.2 | 88 | 603 | 20 |
| 1:03.4 | 1,000 | 2:38.5 | 88 | 602 | 20 |
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Workout Graph
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