Frans Zanders 10000m row
10,000
Meters
51:34.7
Time
2:34.7
Pace
539
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 18 |
| Stroke Count | 962 |
| Drag Factor | 112 |
May 31, 2025 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:34.7 | 10,000 | 2:34.7 | 94 | 625 | 18 |
| 5:05.6 | 1,000 | 2:32.8 | 98 | 637 | 17 |
| 5:00.1 | 2,000 | 2:30.0 | 104 | 656 | 17 |
| 6:01.2 | 3,000 | 3:00.6 | 59 | 504 | 15 |
| 4:59.0 | 4,000 | 2:29.5 | 105 | 660 | 18 |
| 5:02.3 | 5,000 | 2:31.1 | 101 | 648 | 19 |
| 5:02.3 | 6,000 | 2:31.1 | 101 | 648 | 19 |
| 5:06.0 | 7,000 | 2:33.0 | 98 | 636 | 20 |
| 5:06.3 | 8,000 | 2:33.1 | 97 | 635 | 20 |
| 5:07.3 | 9,000 | 2:33.6 | 96 | 632 | 21 |
| 5:04.6 | 10,000 | 2:32.3 | 99 | 640 | 20 |
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Workout Graph
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