Frans Zanders 6000m row
6,000
Meters
32:06.3
Time
2:40.5
Pace
312
Calories
101
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Stroke Count | 694 |
| Drag Factor | 96 |
April 19, 2025 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.3 | 6,000 | 2:40.5 | 85 | 591 | 21 | 101 |
| 2:36.5 | 500 | 2:36.5 | 91 | 614 | 23 | 98 |
| 2:37.7 | 1,000 | 2:37.7 | 89 | 607 | 22 | 100 |
| 2:39.0 | 1,500 | 2:39.0 | 87 | 599 | 21 | 99 |
| 2:39.0 | 2,000 | 2:39.0 | 87 | 599 | 22 | 102 |
| 2:40.1 | 2,500 | 2:40.1 | 85 | 593 | 21 | 103 |
| 2:41.4 | 3,000 | 2:41.4 | 83 | 586 | 21 | 98 |
| 2:42.3 | 3,500 | 2:42.3 | 82 | 581 | 21 | 99 |
| 2:43.6 | 4,000 | 2:43.6 | 80 | 575 | 21 | 102 |
| 2:43.4 | 4,500 | 2:43.4 | 80 | 576 | 21 | 104 |
| 2:43.8 | 5,000 | 2:43.8 | 80 | 574 | 22 | 101 |
| 2:40.0 | 5,500 | 2:40.0 | 85 | 594 | 22 | 103 |
| 2:39.3 | 6,000 | 2:39.3 | 87 | 597 | 22 | 107 |
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Workout Graph
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