Frans Zanders 15:00 row
2,795
Meters
15:00.0
Time
2:41.0
Pace
145
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 85 |
March 30, 2025 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,795 | 2:41.0 | 84 | 588 | 23 |
| 3:00.0 | 551 | 2:43.3 | 80 | 576 | 24 |
| 6:00.0 | 537 | 2:47.5 | 74 | 555 | 23 |
| 9:00.0 | 570 | 2:37.8 | 89 | 606 | 24 |
| 12:00.0 | 573 | 2:37.0 | 90 | 610 | 24 |
| 15:00.0 | 564 | 2:39.5 | 86 | 596 | 24 |
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Workout Graph
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