Iraklis Markelis 22:27 row
5,184
Meters
22:27.8
Time
2:09.9
Pace
320
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 536 |
| Drag Factor | 92 |
February 24, 2025 22:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.8 | 5,184 | 2:09.9 | 159 | 848 | 23 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 31 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 23 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 23 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 21 |
| 22:27.7 | 516 | 2:23.1 | 119 | 710 | 21 |
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Workout Graph
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