Iraklis Markelis 22:48 row
5,168
Meters
22:48.8
Time
2:12.4
Pace
318
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 552 |
| Drag Factor | 89 |
February 11, 2025 22:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.8 | 5,168 | 2:12.4 | 151 | 818 | 23 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 30 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 24 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 24 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 21 |
| 22:48.7 | 541 | 2:35.9 | 92 | 617 | 20 |
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Workout Graph
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