Iraklis Markelis 23:06 row
5,587
Meters
23:06.2
Time
2:04.0
Pace
359
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 580 |
| Drag Factor | 93 |
January 29, 2025 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.2 | 5,587 | 2:04.0 | 183 | 930 | 24 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 34 |
| 10:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 23 |
| 15:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 23 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 22 |
| 23:06.2 | 696 | 2:13.7 | 146 | 803 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.