Iraklis Markelis 13:01 row
3,123
Meters
13:01.4
Time
2:05.1
Pace
198
Calories
145
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 336 |
| Drag Factor | 135 |
December 25, 2024 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:01.4 | 3,123 | 2:05.1 | 179 | 915 | 25 | 145 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 32 | 142 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 22 | 146 |
| 13:01.3 | 735 | 2:03.3 | 187 | 942 | 21 | 148 |
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Workout Graph
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