Iraklis Markelis 7:08 row
947
Meters
7:08.6
Time
3:46.2
Pace
47
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 19 |
| Drag Factor | 99 |
February 05, 2024 23:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.6 | 947 | 3:46.2 | 30 | 403 | 19 |
| 5:00.0 | 655 | 3:49.0 | 29 | 400 | 19 |
| 7:08.6 | 293 | 3:39.4 | 33 | 413 | 19 |