Iraklis Markelis 19:37 row
3,412
Meters
19:37.6
Time
2:52.5
Pace
172
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 20 |
| Drag Factor | 100 |
February 05, 2024 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.6 | 3,412 | 2:52.5 | 68 | 534 | 20 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 21 |
| 10:00.0 | 873 | 2:51.8 | 69 | 537 | 21 |
| 15:00.0 | 825 | 3:01.8 | 58 | 500 | 20 |
| 19:37.6 | 799 | 2:53.7 | 67 | 529 | 20 |