Iraklis Markelis 11:15 row
2,310
Meters
11:15.4
Time
2:26.1
Pace
130
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Drag Factor | 81 |
July 16, 2023 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.4 | 2,310 | 2:26.1 | 112 | 685 | 19 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 18 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 20 |
| 11:15.4 | 253 | 2:29.0 | 106 | 664 | 19 |