Iraklis Markelis 15:05 row
3,048
Meters
15:05.0
Time
2:28.4
Pace
167
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Drag Factor | 136 |
July 08, 2023 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.0 | 3,048 | 2:28.4 | 107 | 668 | 18 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 18 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 19 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 18 |
| 15:05.0 | 4 | 10:25.0 | 1 | 304 |