Iraklis Markelis 15:14 row
3,093
Meters
15:14.1
Time
2:27.7
Pace
171
Calories
127
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 18 |
| Drag Factor | 139 |
July 05, 2023 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.1 | 3,093 | 2:27.7 | 108 | 673 | 18 | 127 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 18 | 113 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 19 | 134 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 19 | 131 |
| 15:14.1 | 32 | 3:40.3 | 33 | 412 | 13 | 133 |