Iraklis Markelis 18:50 row
4,123
Meters
18:50.1
Time
2:17.0
Pace
243
Calories
135
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Drag Factor | 96 |
July 05, 2023 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:50.1 | 4,123 | 2:17.0 | 136 | 767 | 24 | 135 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 31 | 125 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 23 | 148 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 23 | 137 |
| 18:50.1 | 847 | 2:15.8 | 140 | 780 | 22 | 131 |