Iraklis Markelis 1:24:14 row
20,064
Meters
1:24:14.9
Time
2:05.9
Pace
1281
Calories
145
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Drag Factor | 142 |
June 07, 2023 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:14.9 | 20,064 | 2:05.9 | 175 | 902 | 20 | 145 |
| 10:00.0 | 2,400 | 2:05.0 | 179 | 916 | 20 | 133 |
| 20:00.0 | 2,478 | 2:01.0 | 197 | 978 | 21 | 145 |
| 30:00.0 | 2,503 | 1:59.8 | 203 | 999 | 21 | 153 |
| 40:00.0 | 2,511 | 1:59.4 | 205 | 1006 | 21 | 158 |
| 50:00.0 | 2,424 | 2:03.7 | 185 | 935 | 21 | 157 |
| 1:00:00.0 | 2,501 | 1:59.9 | 203 | 997 | 21 | 158 |
| 1:10:00.0 | 2,497 | 2:00.1 | 202 | 994 | 21 | 159 |
| 1:20:00.0 | 1,937 | 2:34.8 | 94 | 624 | 18 | 117 |
| 1:24:14.9 | 815 | 2:36.3 | 92 | 614 | 17 | 126 |