Iraklis Markelis 20:44 row
4,517
Meters
20:44.3
Time
2:17.7
Pace
261
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Drag Factor | 139 |
May 30, 2023 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.3 | 4,517 | 2:17.7 | 134 | 760 | 19 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 19 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 19 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 20 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 19 |
| 20:44.3 | 130 | 2:50.3 | 71 | 543 | 18 |