Iraklis Markelis 11:56 row
2,070
Meters
11:56.8
Time
2:53.1
Pace
106
Calories
116
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 17 |
| Drag Factor | 139 |
May 16, 2023 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:56.8 | 2,070 | 2:53.1 | 67 | 532 | 17 | 116 |
| 5:00.0 | 784 | 3:11.3 | 50 | 471 | 17 | 113 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 17 | 114 |
| 11:56.8 | 398 | 2:26.7 | 111 | 681 | 19 | 122 |