Iraklis Markelis 1:21:17 row
20,070
Meters
1:21:17.4
Time
2:01.5
Pace
1308
Calories
147
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 21 |
| Drag Factor | 140 |
May 14, 2023 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:17.4 | 20,070 | 2:01.5 | 195 | 971 | 21 | 147 |
| 10:00.0 | 2,426 | 2:03.6 | 185 | 936 | 21 | 136 |
| 20:00.0 | 2,465 | 2:01.7 | 194 | 968 | 21 | 140 |
| 30:00.0 | 2,468 | 2:01.5 | 195 | 970 | 21 | 145 |
| 40:00.0 | 2,462 | 2:01.8 | 193 | 965 | 21 | 147 |
| 50:00.0 | 2,467 | 2:01.6 | 195 | 969 | 21 | 150 |
| 1:00:00.0 | 2,466 | 2:01.6 | 194 | 969 | 21 | 150 |
| 1:10:00.0 | 2,483 | 2:00.8 | 198 | 982 | 21 | 151 |
| 1:20:00.0 | 2,501 | 1:59.9 | 203 | 997 | 21 | 153 |
| 1:21:17.4 | 333 | 1:56.2 | 223 | 1067 | 22 | 157 |