Iraklis Markelis 12:18 row
2,530
Meters
12:18.3
Time
2:25.9
Pace
139
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Drag Factor | 139 |
May 12, 2023 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.3 | 2,530 | 2:25.9 | 113 | 687 | 19 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 19 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 19 |
| 12:18.3 | 485 | 2:22.5 | 121 | 715 | 19 |