Iraklis Markelis 24:10 row
5,222
Meters
24:10.3
Time
2:18.8
Pace
302
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 18 |
| Drag Factor | 138 |
February 23, 2023 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:10.3 | 5,222 | 2:18.8 | 131 | 749 | 18 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 18 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 18 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 18 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 18 |
| 24:10.3 | 860 | 2:25.5 | 114 | 690 | 18 |