Iraklis Markelis 11:39 row
2,108
Meters
11:39.4
Time
2:45.8
Pace
111
Calories
115
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 16 |
| Drag Factor | 151 |
February 10, 2023 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:39.4 | 2,108 | 2:45.8 | 77 | 563 | 16 | 115 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 16 | 107 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 16 | 128 |
| 11:39.4 | 316 | 2:37.2 | 90 | 609 | 17 | 112 |