Iraklis Markelis 19:15 row
4,173
Meters
19:15.3
Time
2:18.4
Pace
240
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
| Drag Factor | 139 |
February 02, 2023 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.3 | 4,173 | 2:18.4 | 132 | 754 | 18 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 18 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 18 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 18 |
| 19:15.3 | 906 | 2:20.8 | 125 | 730 | 18 |