Iraklis Markelis 1:26:35 row
20,089
Meters
1:26:35.6
Time
2:09.3
Pace
1250
Calories
148
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 19 |
| Drag Factor | 132 |
December 25, 2022 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:35.6 | 20,089 | 2:09.3 | 162 | 857 | 19 | 148 |
| 10:00.0 | 2,395 | 2:05.2 | 178 | 912 | 21 | 142 |
| 20:00.0 | 2,437 | 2:03.1 | 188 | 945 | 20 | 150 |
| 30:00.0 | 2,431 | 2:03.4 | 186 | 940 | 19 | 155 |
| 40:00.0 | 2,441 | 2:02.9 | 189 | 948 | 20 | 159 |
| 50:00.0 | 2,344 | 2:07.9 | 167 | 874 | 19 | 155 |
| 1:00:00.0 | 2,408 | 2:04.5 | 181 | 922 | 20 | 155 |
| 1:10:00.0 | 2,411 | 2:04.4 | 182 | 925 | 20 | 156 |
| 1:20:00.0 | 2,007 | 2:29.4 | 105 | 660 | 18 | 137 |
| 1:26:35.6 | 1,215 | 2:42.7 | 81 | 579 | 17 | 126 |