Iraklis Markelis 23:10 row
          
          5,262
          
        Meters
          
          23:10.1
          
        Time
          
          2:12.0
          
        Pace
          
          319
          
              Calories
| Average Watts | 152 | 
|---|---|
| Calories Per Hour | 822 | 
| Stroke Rate | 17 | 
| Drag Factor | 132 | 
October 20, 2022 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | 
|---|---|---|---|---|---|
| 23:10.1 | 5,262 | 2:12.0 | 152 | 822 | 17 | 
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 16 | 
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 17 | 
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 17 | 
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 18 | 
| 23:10.1 | 674 | 2:21.0 | 125 | 729 | 17 | 
