Iraklis Markelis 19:17 row
4,146
Meters
19:17.7
Time
2:19.6
Pace
239
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 16 |
| Drag Factor | 131 |
September 25, 2022 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.7 | 4,146 | 2:19.6 | 129 | 742 | 16 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 16 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 17 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 17 |
| 19:17.7 | 957 | 2:14.6 | 143 | 793 | 17 |