Iraklis Markelis 9:32 row
1,160
Meters
9:32.9
Time
4:06.9
Pace
60
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 17 |
| Drag Factor | 115 |
August 03, 2022 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:32.9 | 1,160 | 4:06.9 | 23 | 379 | 17 |
| 5:00.0 | 537 | 4:39.3 | 16 | 355 | 17 |
| 9:32.9 | 623 | 3:39.0 | 33 | 414 | 17 |