Iraklis Markelis 18000m row
18,000
Meters
1:12:59.4
Time
2:01.6
Pace
1173
Calories
153
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 19 |
| Drag Factor | 140 |
July 13, 2022 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:59.4 | 18,000 | 2:01.6 | 194 | 969 | 19 | 153 |
| 8:12.5 | 2,000 | 2:03.1 | 188 | 945 | 19 | 141 |
| 8:05.6 | 4,000 | 2:01.4 | 196 | 973 | 19 | 149 |
| 8:06.6 | 6,000 | 2:01.6 | 194 | 969 | 19 | 152 |
| 8:06.6 | 8,000 | 2:01.6 | 194 | 969 | 20 | 154 |
| 8:05.0 | 10,000 | 2:01.2 | 196 | 975 | 20 | 155 |
| 8:07.0 | 12,000 | 2:01.7 | 194 | 967 | 20 | 155 |
| 8:06.7 | 14,000 | 2:01.6 | 194 | 968 | 20 | 158 |
| 8:06.0 | 16,000 | 2:01.5 | 195 | 971 | 20 | 158 |
| 8:03.4 | 18,000 | 2:00.8 | 198 | 982 | 21 | 160 |