Iraklis Markelis 15:04 row
3,072
Meters
15:04.1
Time
2:27.1
Pace
170
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Drag Factor | 84 |
July 17, 2024 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.1 | 3,072 | 2:27.1 | 110 | 678 | 19 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 19 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 20 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 20 |
| 15:04.1 | 10 | 3:25.0 | 41 | 439 |