Iraklis Markelis 27:57 row
5,554
Meters
27:57.3
Time
2:30.9
Pace
303
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 19 |
| Drag Factor | 85 |
July 07, 2024 22:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:57.3 | 5,554 | 2:30.9 | 102 | 649 | 19 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 19 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 19 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 20 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 20 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 20 |
| 27:57.3 | 619 | 2:23.2 | 119 | 710 | 20 |