Iraklis Markelis 1:13:04 row
17,077
Meters
1:13:04.0
Time
2:08.3
Pace
1070
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 1619 |
| Drag Factor | 85 |
July 19, 2024 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:04.0 | 17,077 | 2:08.3 | 165 | 869 | 21 | 145 |
| 10:00.0 | 2,252 | 2:13.2 | 148 | 809 | 27 | 139 |
| 20:00.0 | 2,434 | 2:03.2 | 187 | 943 | 22 | 145 |
| 30:00.0 | 2,443 | 2:02.7 | 189 | 950 | 21 | 152 |
| 40:00.0 | 2,439 | 2:03.0 | 188 | 947 | 22 | 157 |
| 50:00.0 | 2,446 | 2:02.6 | 190 | 952 | 21 | 158 |
| 1:00:00.0 | 2,439 | 2:03.0 | 188 | 947 | 22 | 160 |
| 1:10:00.0 | 2,128 | 2:20.9 | 125 | 729 | 20 | 138 |
| 1:13:04.0 | 498 | 3:04.7 | 56 | 491 | 18 | 116 |
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Workout Graph
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