Iraklis Markelis 11:57 row
2,122
Meters
11:57.7
Time
2:49.1
Pace
110
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 19 |
| Stroke Count | 224 |
| Drag Factor | 120 |
March 29, 2024 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.7 | 2,122 | 2:49.1 | 72 | 549 | 19 |
| 5:00.0 | 768 | 3:15.3 | 47 | 461 | 17 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 20 |
| 11:57.7 | 382 | 2:34.0 | 96 | 629 | 20 |
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Workout Graph
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