Iraklis Markelis 1:04:53 row
16,057
Meters
1:04:53.9
Time
2:01.2
Pace
1053
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 23 |
| Stroke Count | 1511 |
| Drag Factor | 120 |
February 20, 2024 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:53.9 | 16,057 | 2:01.2 | 196 | 975 | 23 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 34 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 978 | 22 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 22 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 978 | 22 |
| 25:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 22 |
| 30:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 22 |
| 35:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 22 |
| 40:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 23 |
| 45:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 22 |
| 50:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 23 |
| 55:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 22 |
| 1:00:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 23 |
| 1:04:53.9 | 1,242 | 1:58.3 | 211 | 1027 | 23 |
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Workout Graph
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