Iraklis Markelis 14:08 row
3,148
Meters
14:08.2
Time
2:14.7
Pace
185
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 298 |
| Drag Factor | 120 |
February 05, 2024 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:08.2 | 3,148 | 2:14.7 | 143 | 792 | 21 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 21 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 21 |
| 14:08.2 | 949 | 2:10.7 | 157 | 838 | 22 |
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Workout Graph
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