Iraklis Markelis 1:19:11 row
18,271
Meters
1:19:11.9
Time
2:10.0
Pace
1143
Calories
143
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 1733 |
| Drag Factor | 121 |
January 30, 2024 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:11.9 | 18,271 | 2:10.0 | 159 | 847 | 21 | 143 |
| 10:00.0 | 2,273 | 2:11.9 | 152 | 823 | 28 | 125 |
| 20:00.0 | 2,461 | 2:01.9 | 193 | 964 | 22 | 144 |
| 30:00.0 | 2,432 | 2:03.3 | 186 | 941 | 21 | 152 |
| 40:00.0 | 2,468 | 2:01.5 | 195 | 970 | 22 | 155 |
| 50:00.0 | 2,466 | 2:01.6 | 194 | 969 | 21 | 159 |
| 1:00:00.0 | 2,475 | 2:01.2 | 197 | 976 | 22 | 162 |
| 1:10:00.0 | 2,084 | 2:23.9 | 117 | 703 | 20 | 138 |
| 1:19:11.8 | 1,613 | 2:51.0 | 70 | 540 | 18 | 110 |
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Workout Graph
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