Iraklis Markelis 10:16 row
2,282
Meters
10:16.4
Time
2:15.0
Pace
136
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 271 |
| Drag Factor | 119 |
January 11, 2024 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.4 | 2,282 | 2:15.0 | 142 | 788 | 23 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 31 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 23 |
| 10:16.3 | 62 | 2:11.4 | 154 | 830 | 15 |
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Workout Graph
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