Iraklis Markelis 10000m row
10,000
Meters
39:13.3
Time
1:57.6
Pace
677
Calories
161
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 21 |
| Stroke Count | 824 |
| Drag Factor | 120 |
January 08, 2024 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:13.3 | 10,000 | 1:57.6 | 215 | 1039 | 21 | 161 |
| 7:52.5 | 2,000 | 1:58.1 | 212 | 1030 | 21 | 154 |
| 7:53.0 | 4,000 | 1:58.2 | 212 | 1028 | 21 | 156 |
| 7:51.8 | 6,000 | 1:57.9 | 213 | 1034 | 21 | 163 |
| 7:50.5 | 8,000 | 1:57.6 | 215 | 1040 | 21 | 165 |
| 7:45.5 | 10,000 | 1:56.3 | 222 | 1064 | 21 | 168 |
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Workout Graph
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