Iraklis Markelis 15:25 row
3,246
Meters
15:25.0
Time
2:22.4
Pace
184
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 90 |
December 21, 2023 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:25.0 | 3,246 | 2:22.4 | 121 | 716 | 20 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 19 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 20 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 21 |
| 15:25.0 | 79 | 2:38.2 | 88 | 604 | 22 |
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Workout Graph
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