Iraklis Markelis 1:21:37 row
18,382
Meters
1:21:37.8
Time
2:13.2
Pace
1107
Calories
135
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 1648 |
| Drag Factor | 119 |
December 16, 2023 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:37.8 | 18,382 | 2:13.2 | 148 | 809 | 19 | 135 |
| 10:00.0 | 2,170 | 2:18.2 | 132 | 755 | 25 | 115 |
| 20:00.0 | 2,489 | 2:00.5 | 200 | 987 | 21 | 154 |
| 30:00.0 | 2,376 | 2:06.2 | 174 | 898 | 20 | 146 |
| 40:00.0 | 2,483 | 2:00.8 | 198 | 982 | 21 | 159 |
| 50:00.0 | 2,220 | 2:15.1 | 142 | 788 | 19 | 138 |
| 1:00:00.0 | 2,019 | 2:28.5 | 107 | 667 | 18 | 122 |
| 1:10:00.0 | 2,251 | 2:13.2 | 148 | 808 | 18 | 139 |
| 1:20:00.0 | 2,079 | 2:24.3 | 116 | 700 | 18 | 127 |
| 1:21:37.8 | 293 | 2:46.8 | 75 | 559 | 18 | 123 |
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Workout Graph
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