Iraklis Markelis 18:20 row
4,037
Meters
18:20.4
Time
2:16.2
Pace
237
Calories
127
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 479 |
| Drag Factor | 87 |
October 27, 2023 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:20.4 | 4,037 | 2:16.2 | 138 | 775 | 25 | 127 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 34 | 144 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 24 | 123 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 23 | 118 |
| 18:20.4 | 691 | 2:25.0 | 115 | 695 | 22 | 124 |
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Workout Graph
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